How it Works

Select a training plan based on your race distance, running level, and training duration Select training plan

Customize your plan with basic details such as: your own plan name, goal race time, and the date you want the plan to start Setup plan

Your plan will then be generated and ready for you to use Generate plan Training Plan

Go in to your plan and checkout what today's run/workout will be View today's workout

After your run, go back in to your plan and log your miles and notes Log run

View your week's progress against target mileage and also checkout overall progress View progress

Get Started For Free