Description

Monday & Wednesday - Swim Triathlon Training6:50 - 7:50 PMNatatorium

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Advanced Swim & Triathlon Training is designed for experienced swimmers looking to improve endurance, efficiency, and overall performance in the water. Workouts focus on advanced stroke technique, aerobic conditioning, pacing and distance training to prepare participants for triathlons, competitive swimming or other endurance goals.

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All water aerobic classes are open to current UIW students, faculty and staff as well as current UIW Natatorium members.
Please bring ID to check in at the front desk. Registration is highly encouraged! Registration can be completed online or at the front desk.

Location

UIW Natatorium

Prerequisites

Natatorium-Active Military Family (16+)
or Natatorium-Active Military Individual
or Natatorium-ADCAP Family (16+)
or Natatorium-ADCAP Student individual
or Natatorium-Adult Standard Individual
or Natatorium-Corporate Individual
or Natatorium-Educational Family (16+)
or Natatorium-Educational Individual
or Natatorium-Personal Trainer
or Natatorium-Personal Training Family (16+)
or Natatorium-Personal Training Individual
or Natatorium-SAPD, SAFD, Bexar Deputy Fam (16+)
or Natatorium-SAPD, SAFD, Bexar Deputy Individual
or Natatorium-Senior Citizen Couple (65+)
or Natatorium-Senior Citizen Individual
or Natatorium-Standard Family (16+)
or Natatorium-UIW Alumni Family (16+)
or Natatorium-UIW Alumni Individual
or Natatorium-UIW Employee Spouse Individual
or Natatorium-UIW Student Spouse Individual
or Corporate Affiliations
or UIW Branch Employee
or VIP Adult (16+)
or VIP Child (6-15)
or WC & NAT - UIW Branch Dependent
or WC & NAT - UIW Branch Spouse
or WC & Nat- Corporate Family (16+)
or WC & Nat- Corporate Family (6-15)
or WC & Nat- Corporate Individual
or WC & Nat-Active Military Family (16+)
or WC & Nat-Active Military Family (6-15)
or WC & Nat-Active Military Individual
or WC & Nat-ADCAP Family (16+)
or WC & Nat-ADCAP Family (6-15)
or WC & Nat-ADCAP Student Individual
or WC & Nat-Adult Standard Individual
or WC & Nat-Educational Family (16+)
or WC & Nat-Educational Family Children (6-15)
or WC & Nat-Educational Individual
or WC & Nat-SAPD, SAFD, Bexar Deputy Fam (16+)
or WC & Nat-SAPD, SAFD, Bexar Deputy Fam (6-15
or WC & Nat-SAPD, SAFD, Bexar Deputy Individual
or WC & Nat-Senior Citizen Couple (65+)
or WC & Nat-Senior Citizen Individual
or WC & Nat-Standard Family (16+)
or WC & Nat-Standard Family Children (6-15)
or WC & Nat-UIW Alumni Family (16+)
or WC & Nat-UIW Alumni Family Children (6-15)
or WC & Nat-UIW Alumni Individual
or WC & Nat-UIW Employee Child (16-21)
or WC & Nat-UIW Employee Child (6-15)
or WC & Nat-UIW Employee Spouse
or WC & Nat-UIW Student Child (16-21)
or WC & Nat-UIW Student Child (6-15)
or WC & Nat-UIW Student Spouse
or Card Number