HyRise is a local hybrid race that mirrors the well known HYROX race format. It will consist of both running and strength challenges! It is a great challenge for overall fitness to test limits in both cardio and strength endurance.
The race will include 6 strength challenges, with a 1000-meter run between each. This is the format of the race:
1000m run50m broad jump burpees1000m run100 wall balls1000 meter run100m weighted lunges1000m run100 renegade rows1000m run200m farmer carry1000m run
This is a great way to experience a Hyrox-type event in a local setting. 
IN ADDITION… All participants will receive an official HyRise T-Shirt when you sign up and register on or before July 23.
There is NO race day registration.
Come on out and give it a try! 
There is also a HyRise training group that meets every T/TH at the race location at 545am beginning in May 2027. Email race director for more info.