Hey Iowa!  Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run.  The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion.
Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America.
Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Day - May 16, 2026.