Day of Plan
65
Days until plan finishes
6
Target Day of Week
Tues
Week of Plan
10
Target Weekly Distance
15.0 miles
Training Phase
6 Day Phase
Distance
2.0 miles
Details
Continue with the no walk run for 30 minutes. Pay attention to the target mileage so today your pace should be easier than most of the other days in the week. As always, the run should be at a conversational pace. Before the clock starts ticking, walk for 5 minutes to warm up.
